March 26, 2019
10:00 am to 12:00 pm
City Centre Health Care (located within CMHA-WECB)
1400 Windsor Ave.
This program is offered at no cost and is open to all community members. You do not have to be a patient of the CCHC
EAT 4 LIFE- Module 2 is the second part of a FREE HEALTHY LIFESTYLE PROGRAM for individuals who have completed Eat 4 Life- Module 1.
Eat4Life is a unique, research-based healthy lifestyle program. The goal of Eat4Life is to build a foundation of healthy habits that will help you make healthy choices for life.
Join a Registered Dietitian and learn how to change old habits, nourish your body and mind, choose foods and plan menus, and get active in this nine-week program.
Eat4Life is brought to you by the Community Primary Care and Public Health partnership of Windsor and Essex County.
TO REGISTER CALL CLAUDIA AT 519-971-0116 ext 111