October 1, 2018
10:00 am to 11:00 am
Canadian Mental Health Association
1400 Windsor Ave
Improve flexibility and balance while reducing pain and stress through
deep breathing, gentle movements, balance exercises and stretching.
NO REGISTRATION NEEDED.
ALL LEVELS WELCOME! NO FEE!
For additional information please call: 519-997-2823 ext 341
Facilitated by Windsor Essex Community Health Centre