May 24, 2018
1:30 pm to 2:30 pm
City Centre Health Care (located within CMHA-WECB)
1400 Windsor Ave.
A healthy lifestyle will help lower your blood pressure?
Course addresses lifestyle changes you can make to help manage your high blood pressure, such as:
- Enjoying foods with less salt but still plenty of flavour
- Eating foods that could help lower your blood pressure
- Enjoying physical activity
- Learning how to manage stress
THURSDAY MAY 24th from 1:30- 3:30
call Claudia to register: 519-971-0116 ext 111