08
Jun
MOMMY MATTERS
Explore what Postpartum Depression is and learn skills to reduce and/or alleviate postpartum symptoms using Interpersonal Therapy Techniques and Cognitive Behaviour Therapy mommy-matters-summer-2017 to schedule screening [...]
19
Jun
Tai Chi Easy/Qi Gong
Empower yourself to better health, improved vitality, productivity, purpose and joy. Gentle Exercise Meditation Self Massage Lower Blood Pressure Improve Balance Decrease Stress EVERYONE IS [...]